Blog

17 posts

Time for self-care

TIME FOR SELF-CARE My Grand Daughter Lynn came to visit me a while ago. She gave me a painting that she made for me, saying, Grammy, this reminds me of how good you are at taking care of yourself. I smiled and gave her a warm hug, saying thank you, […]

Endings and beginnings

Endings and beginnings In the North, a journey from Summer Solstice towards Winter Solstice ends December 21. Then, we begin to move towards more daylight. Planet Earth circles around the Sun to make this happen every year. Mother Earth circles around the sun, just like we can walk around the […]

Four years without Gina

Four years without Gina November 2nd, 2018 was your Day of Transition, your D-Day. One thinks it would get easier as time passes. That missing you would feel less, and that the emptiness would be filled by other things. But it doesn’t work that way for me. Life goes on, […]

4-D Network Member Spotlight Chelsea Wakefield

Interview with Chelsea Wakefield

Meet Chelsea Wakefield, Ph.D., LCSW, CST (AASECT Certified Sex Therapist), and certified 4-D Wheel Practitioner 1. Can you tell us about your introduction to the 4-D Wheel, and what motivated you to learn more about the wheel and the 4-D Network? I met Gina through a series of synchronicities.  I […]

4-D Network Tina of the North

Summer solstice, or as we call it Midsummer

A message from Tina of the North about Summer solstice, a time filled with celebrations Living near the Polar circle means you are in a special connection to the sun.  If you are lucky, you may see us singing about frogs and dancing a special dance around a decorated pole. […]

Desiree Robinson

Interview with Desiree Robinson

Meet Desiree Robinson, certified 4-D Wheel practitioner, LCSW-C, CST, ACS-Certified Sex Therapist & Psychotherapist focusing on Connection, Intimacy & Trauma | Bariatric Specialist Can you tell us about your introduction to the 4-D Wheel, and what motivated you to learn more about the wheel and the 4-D Network? I first learned […]