Blog

17 posts

Desiree Robinson

Interview with Catherine de Sauvage

Meet Catherine de Sauvage, Somatic Experienced Practitioner, Sex therapist, and certified 4-D Wheel practitioner. What was your first introduction to the 4-D Wheel, and what made you want to learn more? In 2015, Gina Ogden introduced me to the 4-D Wheel at Esalen. It didn’t take me long to realize […]

4-D Practitioner Onika Henry

Interview with Onika Henry

Meet 4-D Network Practitioner Onika Henry, Fulbright Scholar, sex educator, and certified 4-D Wheel practitioner. What was your first introduction to the 4-D Wheel, and what made you want to learn more? I don’t remember the details, but sometime in January 2018, I came across Dr. Gina Ogden’s work and […]

Goddesses and the 4-D Wheel

A Personal Message from Tina in the North: April 2022

Beloved friends of the 4-D Network, Message from the North In the Nordic countries, Freya (Freja, Freyja) is a powerful goddess from Valhalla. She is associated with love, sexuality, war, and death. She can put herself in a trance (sejd) to get in contact with the spirit world and see […]

Onika Henry

Interview with Dr. Alexandra Milspaw

4-D Member Spotlight: Dr. Alexandra Milspaw Dr. Milspaw has been practicing counseling and providing educational seminars and trainings since 2007. She is a Certified Master NLP Practitioner, Certified Consulting Hypnotist, and Mindfulness-Based Stress Reduction Trainer and Consultant, and she specializes in relaxation and stress management as well as chronic pain […]

Dr. Gina Ogden and Tina Nevin

A Personal Message from Tina in the North

Beloved friends of the 4-D Network, I want to share my thoughts about sensual touch and wellbeing as you get closer to death. These are experiences from my time with Gina Ogden three years ago. When Gina asked me if I could be her Death Doula, I accepted. Every day […]

Jacqueline Mendez

Interview with Jacqueline Mendez

The 4-D Network is proud to spotlight Jacqueline Mendez! Jacqui is a 4-D Network Mentor, AASECT certified sex therapist, and sex therapist supervisor. She is also the founder of The Center for Relationship and Intimacy Well-Being that serves clients throughout California as well as Latinx Sex Therapy that supports sex […]

Dr. Elliott Kronenfeld

Interview with Dr. Elliott Kronenfeld

First of all, congratulations to Elliott on his new job at CIIS! Dr. Elliott Kronenfeld holds a Ph.D. in Human Sexuality and is a certified sex therapist and supervisor. He is currently on the faculty at The California Institute of Integral Studies in the Sex Therapy Ph.D. program. He is […]